• Experiences

    How do you know you are ready to be a mom?

    I always said I wanted to be a mom, but in a very far future. In my 20’s and in my early 30’s I had too much to do. I studied in different cities, I lived in different countries, I travelled a lot, I had a big group of friends and I attended lots of parties and events. Also I…

  • Female infertility,  Nutrition

    Best supplements to boost fertility if you have PCOS

    PCOS is a hormonal imbalance that may produce anovulation (absence of ovulation) and excess male hormones in women. We must keep in mind there is no a «real cure» for PCOS. But with the proper diet, a healthy lifestyle and some supplements PCOS can be managed and under control. PCOS supplements can help to manage insulin resistance, balance hormonal levels and…

  • Infertility,  Male infertility,  Nutrition

    How can I improve my sperm?

    Low sperm quality is the most common fertility problem among men. And of course a low sperm quality can affect couple’s long time fertility plans. On one hand it can make conception impossible and for the other it can lead to repeated abortions. Fortunately, some diet and lifestyle changes can be made to boost male fertility. In this post I…

  • Infertility,  Male infertility,  Nutrition

    The best supplements to boost male fertility

    Nowadays we are living a very stressful poor-diet life and that affects sperm production, in quality and quantity terms. Also we are mainly based on really polluted environments so the semen and sperm only gets worst and worst year after year. Some diet and lifestyle changes can help to turn the situation around and improve sperm production and boost the…

  • Assisted reproduction,  Experiences,  Infertility

    Why we chose to adopt an embryo?

    For most people, embryo adoption represents the last possible stage of assisted reproduction. Usually couples start trying Artificial insemination, then they try IVFs, sometimes IVFs with eggs or sperm donor… and if everything doesn’t work out, at the very end, they opt for adopting embryos. We have chosen to move towards embryo adoption from the very beginning. In this post…

  • Experiences,  Infertility

    Repeated abortions. What tests should you take?

    Abortions are very common. It is estimated that 15% of pregnancies end in abortions, mainly in the first 12 weeks of gestation. But the problem comes when one of us suffers from multiple abortions, which is called repeated abortions or repeated miscarriages. Doctors traditionally consider that there is a pattern of repeated abortions when a woman experience three consecutive misscarriages.…